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A Healthier Me! My Weight Loss After Menopause

by nursenancy
Posted: Fri., May 2, 2008, 03:10 pm

48

vote

Topics: Weight Management, cardiac, diabetic, Overweight, Treatment, Weight Watchers, EmpowHer News

Being a nurse, I have always known that excess weight is not healthy. It leads to cardiac, diabetic, orthopedic, vascular and many other system problems. However for years I was grossly overweight.

I gained weight when I was pregnant with my last child (she is now 27) and I yo-yo dieted for many years, never leading to any success. Lose a few...gain alot!

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