(HealthDay News) -- No one is immune from worry -- even children. So it's important for parents to help them deal with their concerns in healthy ways.

The Nemours Foundation offers these suggestions to help put your child's worries to rest:

* Take time to talk about what's worrying your child.
* Listen carefully to what your child has to say, and explain that you understand and are concerned. Offer reassurance about what's bothering your child, and offer comfort.
* Help your child figure out a solution to the problem, but don't try to remedy the entire situation yourself.

It all started with the Personal Healthcare Journal for Seniors.

My mother-in-law sees five different healthcare providers and was having trouble remembering who said what. After much research I created a tool to help her record and track her medical information. Check it out at www.mycarenecessities.com

The book has been out for just six weeks and the response has been amazing - not so much from the seniors but from the baby-boomer generation.