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nursenancy's picture

A Healthier Me! My Weight Loss After Menopause

47
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Being a nurse, I have always known that excess weight is not healthy. It leads to cardiac, diabetic, orthopedic, vascular and many other system problems. However for years I was grossly overweight.

I gained weight when I was pregnant with my last child (she is now 27) and I yo-yo dieted for many years, never leading to any success. Lose a few...gain alot!


     
     
Kelley's picture

Calling All Weight Watcher Patrons- just started program this week-Any one else out there?

53
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Attention all Weight Watcher users, I wanted to create an online community to start sharing and discussing our use of Weight Watchers(successes, challenges, tricks) . I encourage all to join in, I know I could use your support as I have joined this week.