When I was a kid, I longed to be thinner. I wasn't obese. I wasn't thin. I was a normal, active child that could possible be considered "chubby" in comparison to "skinny" people. I had a father that was preoccupied with the weight of his daughter and it was pointed out to me more then a few times I could "afford to lose" a few pounds.

GO for regular checkups, do breast self-exams and get your mammograms on time, and chances are you’ll detect breast cancer early on, when it is most treatable. But what about prevention? Short of radical surgery, are there steps you can take to reduce the risk?

Turns out there are.

My road warrior husband has had to battle botched reservations, bad weather and epic flight cancellations of late. He has spent 4-5 days of every week out of town over the last 20 years and knows how to work with the multitude of issues facing business travelers. He's as exhausted from the stress of traveling in these troubled times as he is from his schedule. Although not exactly a "Peaceful Warrior," how does he manage?