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Insomnia and sleeplessness: how do you treat it? What are the solutions?

by Michelle
Posted: Mon., January 28, 2008, 09:53 am
54
vote
     
Topics: Hysterectomy, ambien, insomnia, sleeping aids, sleeplessness
     

Now that I’ve told you about my on-going battle with sleeplessness and insomnia, and the issues I had with taking Ambien, I’d like to talk about some of the things that I have tried, or am currently trying, to help me get a better night’s rest.

I don’t want it to ever seem like I’m only talking about what didn’t work—I also want to follow up as much as possible with solutions to the problems that I’ve experienced.
     
     
     
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