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The Well Mom: How Running Can Change A Girl's Life

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By:The Well Mom/DivineCaroline

When Brianna Grant laces up her sneakers and hits the road, she returns home with a clear head.“

The days I manage to run are my strongest, smoothest days,” she says. The mom of a four-year-old son and sixteen-month-old daughter wasn’t always a runner. The former teacher says she uncovered her inner athlete five years ago when she coached a group of third grade girls in an after school program.


     
     
ChelseaLynn's picture

Run

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Topics: Mental Health, Run
     
You'll notice I put this blog under the category of Mental Health. This time, It's not about yours. Nope. Sorry, it's not. Run. It's not a demand, it's an instruction for better mental health. Of course, I mean my own. You see, when I watch you out there on the streets--especially if I'm in better shape than you :-D (I speak with love!!!) You motivate me. Yup. You motivate me. And I need it, because with all honesty, my pillow wins more often than my running Nike's. So, get out there and get me in shape! That's all, thank you.