I wanted to share one of the best “smoking quizzes” that I have found, and used frequently when I did smoking cessation consultations with individuals who were interested and motivated to quit.
With no other name than the empirically-titled, “Why I Smoke Test”, the questions and answers help individuals pinpoint the reason(s) behind their smoking behavior, whether they smoke for stimulation, relaxation and/or pleasure; if they are smoking out of habit, “handling” or craving, or a combination of some (or all) of these.
