|
|
by alison b
Posted: Tue., March 18, 2008, 02:08 pm
|
|
|
I just saw the forum discussion posting on "prenatal yoga", and was wondering if anyone participated in a prenatal aquatone (or similar exercise class in a pool)?
I took this class when I was pregnant (hence the "prenatal"..ha ha), and can not express how much I LOVED it! I ached everywhere, was sore, ugh...I felt like I was in physical agony throughout most of pregnancy...UNTIL I stepped into the pool!
|
|
|
|
|
|
|
