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For Good Bone Health: Shop the Perimeter of the Store

by alison b
Posted: Thu., February 7, 2008, 02:55 pm
62
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Topics: Osteoporosis , bone health, calcium, Food, nutrition, phosphorus, Prevention, prevention, vitamin D
     

We all know to consume calcium for good, strong, healthy bones. Many of us also know that consuming Vitamin D helps our body absorb calcium, which can also promote the development of healthy, strong bones. (Vitamin D can be found in milk, fatty fish, dark leafy vegetables…and sunlight!).
     
     
     
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