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by EmpowHer
Posted: Thu., February 14, 2008, 08:45 am
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Do you need a personal trainer to stay motivated when on an exercise plan? If not, what do you use as inspiration to stay on track and reach your goals? A buddy? Reward system? Something else?
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by scluff
Posted: Tue., February 12, 2008, 05:56 pm
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The time has come. You’re serious about shaping up for the new year or high school reunion or just because you know you need to. You’ve tried it on your own. You fell off the fitness wagon within a few weeks. You’ve given yourself pep talks in the mirror until the mirror is tried of listening. What’s a body to do? Perhaps it’s time to hire a personal trainer.
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