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Happiness and perfection

by EmpowHer
Posted: Thu., March 6, 2008, 07:29 am

33

vote

Topics: Menopause, Causes, happiness, Mental Health, perfection, News

Do you consider yourself a perfectionist? Does it keep you from being happy? Share your stories.

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Learn To Be Happy, Without Being Perfect

by EmpowHer
Posted: Thu., March 6, 2008, 07:23 am

31

vote

Topics: depression, happy, perfection, News

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more and make better decisions? You’re not perfect. In "Be Happy Without Being Perfect," psychologist Alice Domar offers on advice how to just be yourself and be happy about it.

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