My friend Debbie, emailed me today and asked the above question. Has anyone heard about this alternative treatment? If so, does it work?
I'll do my own research and let everyone know what I find out.

Be well,

Michelle

Thankfully, my days of hot flashes and evenings of night sweats are a thing of the past.

For me, what finally worked was to get on the correct medications. Once my hormones were back in balance, these unpleasant (to put it mildly!) symptoms went away.

(HealthDay News) - If hot flashes and other symptoms of menopause are cramping your style, the U.S. Department of Health and Human Services offers these suggestions:

* Eat a healthy, balanced diet rich in fruits, vegetables, whole grains and lean meats.
* Get plenty of regular exercise.
* Hormone replacement therapy (HRT) may help certain women, but it carries medical risks. Discuss HRT with your doctor.
* Foods rich in soy may help some side effects, such as hot flashes.
* Get plenty of sleep, and maintain a regular sleep schedule.
* Avoid caffeine and alcohol.