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Kristin Davis's picture

For Gwyneth, giving up cupcakes cured PPD

by Kristin Davis
Posted: Wed., April 30, 2008, 12:12 pm
41
vote
     
Topics: Postpartum Depression, cupcakes, Emotional well-being, gwyneth paltrow, healthy eating, postpartum depression, PPD, Prevention
     

I just read the EmpowHer news story about Gwyneth Paltrow's recent interview where she says that her postpartum depression was staved off when she started eating healthy, doing acupuncture, and getting in touch with her spirituality.

I send many kudos Gwyneth's way for recognizing that she had PPD and was able to find techniques that helped.

At the same time, I want to offer a word of caution that sometimes PPD is so severe that no amount of vegies, prayers or needles will make an impact.


     
     
     
     
scluff's picture

Color Yourself Healthy

by scluff
Posted: Tue., February 12, 2008, 05:42 pm
39
vote
     
Topics: Weight Management, colorful food, diet, healthy eating, weight management
     
Nutritional science has come a long way since we were told, as children, to clean our plates and drink plenty of milk. Today, it’s all about color. White. Red. Blue. Green. Yellow.

     
     
     
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