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by NaturalCounselor Posted: Wed., April 16, 2008, 08:17 am
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As a Holistic Health and Nutrition Counselor, I work with women who overstressed or have problems with weight gain helping them get healthier and happier naturally.
I am always asked about some tips and I always say:ladies, to feel and look fabulous we need to eat more fiber(fruits, vegetables, grains) and less fat(in junk and processed foods).
There are also some general tips to feel and look better:
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