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Dr Maoshing Ni's picture

VIDEO: Detoxification Can Boosts A Woman's Immune System - Dr. Maoshing Ni

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Dr. Mao shares how a supervised detoxification program boosts a woman's immune system.


     
     
Annefleur's picture

Do body cleansers/detox work?

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I'm wondering if anyone has ever done one of those body detox programs like the Master Cleanse? It's with lemon juice, maple syrup and cayenne pepper and water. Sounds horrible but apparently it works. You drink only that for at least 10 days to upwards of 30 days. 30 days seems too much to me but this 'cleanse' claims to rid the body of all it's toxins and rid the body of cravings for junk food, sweets and fats.


     
     
NaturalCounselor's picture

Easy Steps to Look and Feel Fabulous

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As a Holistic Health and Nutrition Counselor, I work with women who overstressed or have problems with weight gain helping them get healthier and happier naturally. I am always asked about some tips and I always say:ladies, to feel and look fabulous we need to eat more fiber(fruits, vegetables, grains) and less fat(in junk and processed foods). There are also some general tips to feel and look better: