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Light Alcohol Consumption May Help Bones -- A Daily Drink Cuts Hip Fracture Risk and Increases Density

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FRIDAY, May 23 (HealthDay News) -- Although excessive alcohol consumption has long been associated with poor bone health, a new review suggests that people who have just one drink a day may actually have stronger bones that are less prone to fractures.

People who have one drink each day have about a 20 percent reduced risk of hip fracture compared to people who don't drink at all. In comparison, those who drink more than two alcoholic beverages daily have about a 40 percent higher risk of hip fracture, according to the study.


     
     
jlongdon's picture

Good News/Bad News -- Osteoporosis and Reversing Bone Loss

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I have severe osteoporosis and I've fractured both femurs since my spinal cord injury. The good news is that I have matching X-rays. The bad news is that I've learned that I am incredibly fragile.