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Aquatic Exercises May Ease Fibromyalgia

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FRIDAY, Feb. 22 (HealthDay News) -- Regular exercise in a heated swimming pool can benefit people with the common, painful condition fibromyalgia, a new study suggests.


     
     
EmpowHer's picture

Aquatic Exercises May Ease Fibromyalgia

37
vote
     
     

FRIDAY, Feb. 22 (HealthDay News) -- Regular exercise in a heated swimming pool can benefit people with the common, painful condition fibromyalgia, a new study suggests.

Symptoms of fibromyalgia include chronic and severe pain and tenderness in muscles, ligaments and tendons; neck and shoulder pain; sleep problems; anxiety and depression. Women account for more than 90 percent of people with fibromyalgia, which has no known cause or cure.