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Some Fats Deserve Change of Heart

by hernews
Posted: Fri., May 30, 2008, 04:38 pm

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Topics: Heart & Blood, aha, Blood Vessel, cardiovascular dangers, heart, monounsaturated, News, polyunsaturated, Research, EmpowHer News

By Carolyn Colwell
EmpowHer's HealthDay Reporter

FRIDAY, May 30 (HealthDay News) -- Fewer than half of Americans realize there are two types of dietary fat that actually help their hearts, a new survey shows.

So, while many have heeded the warnings about the cardiovascular dangers of trans fats and saturated fats, the American Heart Association (AHA) now thinks people need to pay more attention to the cardiovascular benefits conferred by polyunsaturated and monounsaturated fats.

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Eliminate Wrinkles !!

by yumcheesy
Posted: Fri., April 18, 2008, 10:39 pm

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Topics: Skin Conditions, aha, beauty, exfoliating, glycolic acid, moisturizer, skin, wrinkles

No woman wants wrinkles, but what hurts more than looking into a mirror full of wrinkles? Looking into an empty wallet, having spent the bank on drawer full of "miracle creams" that never worked. Cosmetic companies make billions of dollars by playing off of women's fears and insecurities, so why would they ever tell you the truth to fighting the signs of aging? Sadly, the truth behind 'timeless beauty' is very simple and very inexpensive: