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by alysiak
Posted: Thu., March 6, 2008, 05:41 pm
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We see them everywhere: staring back at us from covers of fitness magazines, in ads for some new diet pill, on infomercials for some new fitness equipment. They're six pack abs, air brushed or not, the envy of men and women. You don't need a six pack to have strong abs. But, you do get strong abs with a good "core" workout.
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