I think a lot of women are frightened about the prospect of developing certain diseases like maybe breast cancer or skin cancer. But I haven’t talked to too many women who have expressed concern about getting osteoporosis.

I used to be one of these women. Although I was dealing with all sorts of health issues from my hysterectomy, the idea that I’d someday be diagnosed with osteoporosis was not even a blip on my radar. Then I found out I had osteopenia, and all bets were off.

When asked about the effects of smoking, the question usually refers to how smoking is detrimental to our lungs, throat or mouth. Did you know that cigarettes effect every organ, nerve, muscle, brain receptor site, artery, vein and tissue in our bodies! When we smoke, the drug nicotine, tar and other additives travel through our blood stream throughout our entire body. We have heard that smoking causes lung cancer...did you know that it also causes bladder cancer and harms our reproductive systems? However, perhaps the most significant organ effected is our brain.