SATURDAY, July 5 (HealthDay News) -- Your diet isn't all that healthy, and you haven't been to the gym since who knows when. You can't shed those pesky 20 extra pounds, but what's the use, you may ask -- after all, you're well into middle age.
To all that whining, Dr. Dana King would say: "It's not too late. If you make [healthy] changes now, it has a tremendous impact." Particularly on your heart. Even in middle age.
