There has been recent discussion on EmpowHer about women being in abusive relationships. I wanted to share a Safety Planning Checklist, as well as information about how to protect your computer use (deleting internet history, for example).
The National Coalition Against Domestic Violence Safety Planning Checklist
* Think of a safe place to go if an argument occurs - avoid rooms with no exits (bathroom), or rooms with weapons (kitchen).
* Think about and make a list of safe people to contact.
