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alysiak's picture

Just for Fun: What's Your Star Sign Fitness Profile?

13
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Astrologers would have us believe that our personalities are influenced by our star signs. Just for fun, is your fitness horoscope in line with your personal profile?

Healthy Fitness Horoscopes from SparkPeople.com


     
     
alysiak's picture

Running is Running My Life: When a Good Thing Becomes Too Much

21
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There, I admit it: running is running my life. I run to live, and I sometimes feel as though I live to run. I'll never be a seeded or elite runner, but, that's not why I run. I run to keep my joints healthy, try to keep my weight under control, deal with high cholesterol and heart health. I wasn't always a runner; I started late in life, but I love my endorphins! I'm passionate about this sport; I can't stop talking about it; I have my own running team!


     
     
GauguinFan's picture

No buying, no selling - just some easy ways for you to go 'green' right now!

36
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I didn't pick these from a magazine or anything, and they are probably not the best (and certainly not the only!) ways to go a little green but here are some of the things I do to help me, my family and my environment. We're definitely not perfect (we have two cars and a sprinkler system!) but we're trying...