We know that breakfast is important and provides energy to start the day. However, what you eat is as important as eating at all. What are the worst breakfast foods? Quality Health says:

1. Steak and eggs
2. Breakfast burritos
3. Frozen breakfasts
4. French toast
5. Belgian waffles
6. Doughnuts
7. Bagels
8. Sugary cereals

Dr. Wilson shares if there are any foods a woman should avoid while trying to get pregnant.

Do you keep a food journal? If so, what do you enter and do you keep track of calories as well? Carbs?

I'm interested in knowing what other people do in their food journals, whether they are trying to lose weight or are just maintaining a diary for good health reasons.

I know that so many experts and weight loss programs believe food journaling is one of the keys to success, and it makes me wonder why it makes such a difference.

Dr. Daenell shares advice for women who are living healthy lifestyles and follow a healthy diet, but still gain weight every decade.

Dr. Daenell tells women what they can do about their unwanted weight.

Jean shares if there are any foods she loves and is forced to avoid and secrets for controlling her diet.

Listen as Dr. Berger explains the connection between a woman's diet and acne.

My family does not eat hot dogs very often, but we do enjoy them. It's awful to think about what is in some of them. yuck!

I've heard about the kosher all-beef kind. I realize most of them probably have a week's worth of salt. Are there hot dogs out there that are actually good for you, or at least, on the healthier-side?

Have you seen the recently, heavily played advertisement regarding high fructose corn syrup (HFCS), brought to you by the Corn Refiners Association?

The Ad

I have been a vegetarian for 7 years. Coincidentally, my weight has been slowly rising for about that length of time. Part of the weight gain has to do with menopausal changes, but I know the biggest part is due to my diet.