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Veronica's picture

Is it better to work standing up or sitting down most of the day?

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My husband is a Webmaster, and works 8-12 hour days at his computer. He recently read that it is not good to "sit all day", and that standing is a better alternative, as it helps with everything from circulation to being more creative. So now, he STANDS all day at his computer! I remember my first job working retail, and my back and feet would ache from standing all day. So...which is better?

Is there a good balance between "sitting all day" and "standing all day" when at work?

Thanks!